Have you always wanted to master the skill of pitching a slow pitch softball? Are you dreaming about your teammates and friends congratulating you that you made a perfect pitch?
When you are not on the field, pitching seems incredibly easy.
However, once you grab the ball in your hand, you realize that you need some skills after all. That inspired me to look at how to pitch slow pitch softball. I figured out that it is fairly easy to learn the technique, but it takes practice to master it. If you want to become an expert of slow pitching, keep reading and check the step by step instructions provided in this article.
If you want to handle your training properly and become an expert in throwing slow pitch softball, there are certain things you will need before you start exercising. Here is the complete list of essentials to acquire before you start practicing:
Now that you found all the essentials make sure to practice in a safe environment. Since you will be throwing the ball a lot, make sure that you cannot break anything nearby or hurt someone by accidentally hitting them.
As a pitcher, you need to position yourself on the pitcher’s plate. In the middle of the infield, you will find a rectangle material stuck into the ground. Put one of your feet on this plate and make sure to keep it there during the entire pitch. While that foot needs to stay on the plate, you can move the other leg as you see fit for optimal momentum.
Take a look at how the white rectangular piece looks like:
Pro Tip: Experiment by making a couple of test throws alternating feet on the plate. That will give you an insight on which position gives you better momentum.
Use your dominant hand to grab the softball. The thumb should be placed on the bottom while the remaining fingers should be put across the stitching. If you are playing in a competition with official rules, keep in mind that you need to touch the glove with the ball before pitching.
Pro Tip: Consider making the glove and ball touch at your waist before you move into the pitching form.
Finding an optimal posture is essential for a perfect pitch. The crucial thing to remember is that you should be in a position that allows you to move easily and precisely. Start by turning your body toward the batter and bending it slightly forward.
Now, swing the arm in which you hold the ball backward. If you are striving for an underhand pitch, you should also rotate your hand. It is now time to swing the arm forward to get the necessary power for the pitch. Once your hand is in line with your thigh, throw the ball. Make sure to throw the ball toward the home plate.
If you completed the first three steps, you could brag that you successful threw your first soft pitch softball. However, fun only begins now. If you want to perfect your pitch, you will need a lot of practice. It would be wise to find a catcher that will work with you. While there are pitching mats you can use to practice at home nothing can substitute an outdoor environment that will make you feel like you are playing an actual game.
Here is an excellent video on pitching mechanics in softball:
Once you have the basics sorted out, you can consider learning different pitching techniques. There are two options to consider:
The step by step guide above provided you with all the basics, but here are some additional pitching tips that you may use when practicing:
That rounds up our guide on how to pitch slow pitch softball. As you can see, the process itself isn’t that difficult as long as you follow the detailed steps provided in this guide. It will take a bit of practice to perfect your pitches, but the willingness to improve is what makes a great softball player.
I hope that you enjoyed reading the article as much as I enjoyed writing it. If you liked the guide, make sure to share it on social media. Do not hesitate to share your experiences from the training field and provide additional tips on slow pitching in the comments section.
Last Updated on